Reconnect with God through creation on this family-friendly mindful forest walk at Five Rivers Environmental Center in Delmar. Suzy Conroy will again guide us on a mile-long slow saunter incorporating elements of forest bathing, meditation, mindful breathing and prayer. Together, we will find a quiet spot to sit with God’s creation, inviting present moment awareness, wonder at God’s creation and gain inspiration from the living earth. Through invitations and prompts she will assist you in settling your awareness in nature’s forgiving atmosphere.

Recommended for ages 8 and up. For more information or to register, please email visit www.TerraTrekNY.com or text/call Suzy at 518-813-8018.

The rain date will be Sunday, October 22nd from 2PM to 4PM.