Reconnect with God through creation on this family friendly mindful forest walk (about 1 mile) at Five Rivers Environmental Center in Delmar on Sunday, October 16th from 2-4pm.

Suzy Conroy will guide us on a slow saunter incorporating elements of forest bathing, meditation, mindful breathing and prayer. Together, we will find a quiet spot to sit with God’s creation, inviting present moment awareness, wonder at God’s creation and gain inspiration from the living earth. Recommended for ages 8 and up.

For more information or to register, please visit www.TerraTrekNY.com or text/call Suzy at 518-813-8018